Shoulder Impingement Treatment in Gurgaon

Shoulder Impingement, also known as Swimmer’s Shoulder or medically referred to as Shoulder Impingement Syndrome, is a common cause of shoulder pain — not only in athletes like swimmers, tennis players, and gym enthusiasts, but also in individuals with repetitive shoulder use or poor posture. Whether you're an office worker, a manual laborer, or a senior citizen, this condition can affect anyone.

At Revive Physio Clinic, Gurgaon, we offer comprehensive, non-surgical physiotherapy solutions to effectively treat shoulder impingement and restore pain-free movement.

Your upper arm connects to the shoulder joint via the rotator cuff – a group of muscles and tendons that allow lifting and rotating movements. Just above the rotator cuff is a bony structure called the acromion. When inflammation narrows the space between the rotator cuff and acromion, the tendons become compressed, leading to pain and restricted movement. This is known as shoulder impingement.

• Repetitive Overhead Activities (e.g., swimming, painting, weightlifting)
   
• Poor Posture or forward head/rounded shoulder position
   
• Shoulder Injuries or dislocations
   
• Bone Spurs due to osteoarthritis (structural impingement)
   
• Shoulder Muscle Weakness or Instability (dynamic impingement)
   
• Lack of Physical Activity or prolonged immobility
   
• Aging and Wear & Tear
   

• Sharp pain when raising the arm above the head
   
• Pain radiating from the shoulder to the upper arm or elbow
   
• Discomfort while lifting objects or fastening a seatbelt
   
• Night-time shoulder pain, especially when lying on the affected side
   
• Weakness in the shoulder and upper arm
   

• Swimmers, tennis/baseball players, athletes
   
• Construction workers, painters, loaders/unloaders
   
• People with poor posture or sedentary lifestyles
   
• Anyone with a past shoulder injury or dislocation
   
• Individuals aged 40 and above
   

Our experienced physiotherapists perform a detailed physical assessment and if needed, refer for X-ray or MRI to identify:

• Rotator cuff injuries
   
• Bursa inflammation (bursitis)
   
• Structural abnormalities
   

At Revive Physio Clinic, we provide personalized, evidence-based treatment plans to reduce inflammation, restore shoulder function, and prevent recurrence. Our approach includes:

✅ Pain Management Techniques:

• Ice/Heat Therapy
   
• Ultrasound Therapy
   
• BTL Electrotherapy
   
• High-Intensity Class 4 Laser Therapy
   
• Interferential Therapy (IFT)
   
• Dry Needling & Deep Tissue Release
   
• Taping & Support Techniques
   

• Guided shoulder mobility exercises
   
• Rotator cuff strengthening protocols
   
• Postural correction and ergonomic training
   

• Joint mobilization and manipulation
   
• Soft tissue release and myofascial therapy
   

If you’ve undergone shoulder surgery, we provide post-operative rehabilitation for faster recovery and improved shoulder function.

• Team of highly experienced physiotherapists
   
• Advanced BTL machines and world-class equipment
   
• Customized exercise plans for shoulder rehabilitation
   
• Affordable, effective, and long-lasting pain relief
   
• Located in Sector-47, Gurugram near Subhash Chowk
   

Don’t ignore shoulder pain. It can worsen over time and lead to chronic issues like bursitis, tendonitis, or even a frozen shoulder.

📞 Call us now at 8826666017 / 7303524002
🌐 Visit: www.physiotherapygurugram.com
📍Revive Physio Clinic, Sector 47, Gurugram